Be competitive with yourself. Try keeping track of little things to help you set your goals. Then break everyone of your “Personal Bests”. You’ll feel great and your motivation will be in high gear!For example, Try using a pedometer to count the number of steps taken each day. About 2,000 steps [...]
Read More...
[Source: Weight Loss Message Blog]
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment